“I used to fall apart at 32k. A proper carb plan with PF 90 every other gel and I ran the strongest final 10k of my life.”
Mariam, Cairo
Berlin Marathon — 3:42 (PB)
The Haus
Go the distance, together.
We started Endurance Haus because fuelling well shouldn’t be a secret kept by the pros. Around the products is a crew of runners, riders and triathletes who train, test and race together — and trade everything they learn.
Race reports
Stories from the start line
“Heavy sweater, hot course. PH 1500 the day before and on the bike kept the cramps away for the whole run.”
Khaled, Alexandria
Ironman 70.3 — first finish
“The sweat test changed everything. Knowing my actual sodium number took the guesswork out of race week.”
Dina, Giza
Cairo Half — sub-1:50
What's on
Train and test with us
- TBDRace-day fuelling clinicThe Haus HQ · free, RSVPWorkshop
- TBDSweat-test pop-upMaadi · book a slotTesting
The HausGo the distance.
Go the distance.
Together.
Every order plugs you into a community of endurance athletes — shared fuelling plans, race reports, and the people who go the distance with you.
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